Changing habits - food

Wednesday, 26 February 2014

Changing habits is inevitable in the transformation process. And old habits can be pretty harsh, you learned them in your childhood, or at some point in school, or while hanging out with friends. Habits are also culture related: the collective consciousness holds habits in place, it is simply the way things are, part of who we are, as a community, a country, as humanity.

Let’s start off with food habits. 

Comfort Zone

Saturday, 18 January 2014

Full transformation requires leaving your comfort zones, one by one. We tend to stick to situations that we know, that we have learned to deal with, that we can handle, even if they are not good for us. Leaving the comfort zone and trying something new takes courage and will power. It is about creating new space and experiencing that the only real comfort zone is connection with who you truly are. Changing habits, learning to live from connection only, requires clear intention and perseverance. And the result is liberating: every day again, more freedom, more connection to self and others, more connection to the world and how it is changing, finally.

Ilse Scheers, January 2014, Full Moon


Saturday, 21 December 2013

Going through the process of transformation brings you at some point into very deep contact with your family; the people who brought you into this world, the people who grew up with you, the people who know you in some way, and have done so for quite some time. It is an intense process of understanding, accepting, forgiving, receiving. Things are not always what they seem and there is so much to learn from all the different higher truth perspectives (*).

(*) Highest Truth: see blog September '13; Twin souls: see blog April '13

Love & Truth = Light

Friday, 22 November 2013

When we choose to live in the light, it is not only about unconditional love, or highest truth, it is about both. No deep truth without love, no real love without truth.

Sinking into our deepest knowing, living our deepest truth in life, requires a lot of self love. Only then can new precious places be accessed and that truth becomes another part of who we truly are. In other words, deep shadow places can only be transformed when we are held in love, eventually simply by ourselves.


Real Contact

Tuesday, 22 October 2013

We all want contact, we have this natural need to connect with other human beings so that we are reminded of who we are and experience that we are not alone.

True contact can only happen when we are in contact with ourselves. 

Schedule a session

Schedule a session with Ilse


Ilse Grace Scheers
Brennan Healing Science Practitioner
Center for Energy Work

Mechelsesteenweg 309
2500 Lier

+32 (0)478 393118

About Ilse Scheers

I am personal coach, business consultant, energy healer, change activist, singer songwriter. I can help you with life changing topics, regaining your natural energy level, experiencing integral empowerment. I am also founder of GraceMusic and administrator of Naturopathica.