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Loving Yourself

Another new day, the sun is shining on my window. Singing cyclists pass by my street. How I love this house. I still have some time so I start with a little stretching while I stay under the warm covers. But soon I let myself sink away and try to grab onto my dream again….

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Soft Space

Lyrics of the mantra ‘Lots of Soft Space’   ‘Lots of Soft Space…

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Accepting the soul

 Lyrics of the Mantra ‘Accepting the Soul’   Accepting, accepting the soul… Surrendering, to all that we know… Freedom, freedom for all…

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Staying in Love

As we walk the path of self-realisation, it is still tempting to fall back in duality. Many times we want to act or react when in fact really staying present is all that needs to be done. Staying in the moment, feeling what there is to feel, accepting all the emotions, and not letting the…

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Fear

We all know fear is the worst adviser yet unconsciously it is ruling our life in tremendous ways. Of course a lot has…

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Perfect Timing

Time is a global practical concept, a linear way of organizing life. But time is seldom experienced that way. Some moments last forever, others fly by. It is a human invention that serves a lot in society yet it is running our lives in so many unconscious ways. Instead…

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Real Needs

Going through the process of transformation means living your highest truth, letting your heart be the guide, taking decisions according to your inner knowing. And this is not in conflict with listening to your daily needs, on the contrary: your real needs are…

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In the Middle

The more you go through the process of transformation, the more you start to experience balance, this place right in the middle, not too much, not too little, not too big, not too small, not too far, not too near, right in the…

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Without words

Many times the words that have not been spoken have so much value. The depth of the unspoken is big, in fact one can only reach these places without words. In many cases the unspeakable has to do with the spaciousness of an…

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Changing habits – living in the here and now

Living with a beginners mind, in the here and now, is easily said, but hardly done. Not to go into the past, nor to run into the future. We do it all the time, as if there is not enough to say or…

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