{"id":2425,"date":"2018-02-28T20:35:02","date_gmt":"2018-02-28T19:35:02","guid":{"rendered":"https:\/\/ilsescheers.com\/energetisch-beschermen\/"},"modified":"2024-09-11T10:55:20","modified_gmt":"2024-09-11T08:55:20","slug":"protect-ourselves-energetically","status":"publish","type":"post","link":"https:\/\/ilsescheers.com\/en\/protect-ourselves-energetically\/","title":{"rendered":"Protect ourselves energetically?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I often get this question and it is also justified. Often you run out of energy and you don&#8217;t know why. Or you suddenly suffer from a headache and you have no idea how that happened. If you are not aware of what is happening energetically, another person can simply take energy away from you or drop something energetically on you. That is why it is important to get in touch with your own energy system, with your entire self. How does it feel when you are in balance, in your power and how can you determine that something is sticking and clinging to you that is not yours? Why do you let others get too far? What is the behaviour of others that is bringing you down? Can you say &#8216;no&#8217; and set boundaries? Can you stay in touch with yourself and intervene in time? This is all part of personal growth work, very fascinating, enriching, strengthening. And also: do you have the insight and the power to let go of these energies that are not yours, afterwards? There are various cleansing methods as well as rituals. Actually, you should consciously cleanse yourself every night and detach yourself from the remaining external energies. This way you start the night nicely and your dreams can illuminate a tip of your subconscious.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ilse Scheers, March 2018, Full Moon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can we protect ourselves energetically?<br \/>\nI often get this question and it is also justified. Often you run empty and you don&#8217;t know why.<\/p>\n","protected":false},"author":4,"featured_media":2055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[48],"tags":[],"class_list":["post-2425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect ourselves energetically? - Ilse Grace Scheers<\/title>\n<meta name=\"description\" content=\"How can we protect ourselves energetically?I often get this question and it is also justified. 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