Are you normal?

I often get the question in my professional practice, “Am I actually normal?” And then I answer immediately, “Thank God no!”

Another new day, the sun is shining on my window. Singing cyclists pass by my street. How I love this house. I still have some time so I start with a little stretching while I stay under the warm covers. But soon I let myself sink away and try to grab onto my dream again. It was lovely. I want to hold onto it a little longer…

Lyrics of the mantra 'Lots of Soft Space'

'Lots of Soft Space deep down, into me, into you...

All unfolding inside and around us too...'

Ilse Scheers, July 2015, Full Moon

 Lyrics of the Mantra 'Accepting the Soul'

Accepting, accepting the soul...

Surrendering, to all that we know...

Freedom, freedom for all...

Freedom, freedom for all...

Ilse Scheers, June 2015, Full Moon

As we walk the path of self-realisation, it is still tempting to fall back in duality. Many times we want to act or react when in fact really staying present is all that needs to be done. Staying in the moment, feeling what there is to feel, accepting all the emotions, and not letting the mind take over so that we run in the past or jump into the future. The living is here and now, all that happens has a meaning and our full body experience gives us all the information we need. Deep connection with the core and reconnecting every time waves pass by, gives us the opportunity to stay in the moment, to choose for peace, to stay in Love.

Ilse Scheers, May 2015, Full Moon